Clothing For Mountain Biking

Like most sports, mountain biking requires the right type of clothing if you intend to become serious about it. Beginners often stick to their own clothing because they don't want to waste money, but this can be uncomfortable and even dangerous. This article looks at some of the best clothing for mountain biking.
Cycle Shorts
Although most people tend to think of cycle shorts as being solely from lycra, you can also find cycle shorts that are baggier. The main advantage of tight-fitting Lycra is the fact that it limits wind resistance and is often more comfortable than baggy clothing. For many mountain bike riders (and cyclists in general), this is the most important item of clothing to get right, as choosing the wrong pair of cycle shorts can make your whole ride uncomfortable. If you choose a good quality pair of cycle shorts, they can last for years.Cycle Trousers
If conditions aren't suitable for cycle shorts, cycle trousers are an alternative option. Look for a pair that have movement around the knee so that they don't interfere with pedaling.Cycle Jerseys
Cycling jerseys tend to be made from tight-fitting lycra or synthetic material. Cycling jerseys rarely get as sweaty as t-shirts, which helps to retain warmth. They can be either long sleeved, sleeveless or short sleeved, depending on the conditions in which you will be mountain biking. Many cyclists wear cycle jerseys as part of a layering system.Reflective Cycling Clothing
If you plan to be mountain biking after dark, this is an essential clothing item. Reflective cycling clothing ranges from reflective arm, leg bands to reflective jackets.Cycle Gloves
Cycle gloves provide added comfort while cycling, especially on long rides when your hands can easily get sore from constantly gripping the handlebars. Look for gloves with added padding. If you don't mind spending a little bit extra, there are cycle gloves available that are filled with gel in the palm area for added comfort. These are designed to limit vibration, and provide an extra cushion for your palms if you fall off the bike. Full fingered cycle gloves are good for cross country mountain biking during the winter, although it's usually the palms of your hands that come off worst if you fall off the bike.Shin and Knee Pads
These are a good idea if you have a tendency to fall off your bike as they cushion the legs and knees.Cycle Socks
Cycle socks should be tight-fitting, and be made from cotton or Gore-Tex (a waterproof material that allows the skin to breathe). If it's particularly cold or damp, you might want to wear a lighter pair underneath or over the top to retain heat. In this case, the inner pair should be thin cotton, and the outer pair should be Gore-Tex or slightly thicker cotton.Cycle Shoes
You need to consider your bike pedals when choosing cycle shoes. They should be made from a combination of soft leather (on the upper part) and perforated plastic (on the soles) to allow sweat to easily leave your body. There should also be a cleat on the soles to grip the pedal and hold your feet in place while riding. This stops your foot from slipping when you push upwards or downwards on the pedal during climbs.You might also like...
Re: Shooting Rules and Regulations
I have a neibour who thinks it’s ok to use a shotgun at 9.30 am on a Sunday within 50mts of my house, time the law was changed !
Re: Shooting Seasons
Hi i live on a estate in the country side, they have many shoots going on and shot keeps coming down on us while ion the garden ,is there anything…
Re: Types of Riding
There are many styles of riding including english and western however my absolute definite favourite is bearback this is a style where you ride…
Re: Types of Riding
Horse riding is a great sport or/and fun activity for pretty much any age.
Re: Arguments Against Hunting
I ran over a fox in my 2002 Nissan on the way to the church so then I picked it up and give it to my cussion robbet he took it back to…
Re: Arguments Against Hunting
help me to decied what gender I am plz because I don't know if I am male or female
Re: Shooting Rules and Regulations
It's pretty obvious from these comments and my own experience that the law regarding shooting in the countryside needs updating.…
Re: Arguments For Hunting
i will find all you fox hunting stuck up pricks
Re: Shooting Seasons
Is it illegal to shoot on a Sunday in scotland?
Re: Arguments For Hunting
I’ve lived in a city all my life but I support the hunters simply because the saboteurs are such as self righteous bunch of virtue…